What should your body language match?

Body language should align with the message you are trying to convey. This coherence between verbal and non-verbal communication is crucial because inconsistent signals can lead to confusion or mistrust. For instance, if you are delivering positive news but your body language is closed or defensive, your audience may doubt the sincerity of your words. Matching your body language to your message reinforces the clarity of your communication and helps establish credibility and rapport with your audience. This alignment ensures that the message is received as intended and can enhance understanding and engagement in any interaction.